Water Bar Buffet!

Sick and tired of plain water?!  Try out the water bar!!

Drinking enough water is critical to our health.  We all know it yet sometimes it is difficult to get our recommended ounces in!  

Learn how many ounces you need each day here: 

Every day I'm guzzlin' - July Water Challenge

Sooo excited for my FREE 31 day DRINK MORE WATER Challenge called, Every day I'm guzzlin' to start today!! We will keep one another more accountable with our water intake and have fun doing so!!

Our group is pledging for the entire month of July to drink 64 ounces of water each day! This could be tap water or sparkling water. I will keep track of my water intake on either a print out or an app on my phone.

I'm super pumped to be sharing in this experience with 30+ folks!! We will share different tips and tricks on how to drink more water!!

A lot of us are moms in the group and we have a bunch of nursing mamas!! Love the sense of community and support already 💗

Comment below if you would like to be included!! Or request to be added here: https://www.facebook.com/groups/984536221586153/

Today is DAY 1, so it's not too late to join and/or invite your friends on this 31 day challenge by tagging them in the post below!! ! The more the merrier!!

Greenberry!!!

Have you ever tried the Greenberry Shakeology?? I have and I didn't care for it too much! GASP! She's being honest and real! 

I tried it with water first. Yuk!!! Then I tried it with orange juice the next time. Ummmm. Not so good....

So, after trying it I sought out to find a recipe I liked! I know I always love peanut butter and banana, why not try that with Greenberry?! Hmmmm. Let's give it a shot! 

Yay!!!! I found a GREENBERRY recipe I like!!! 

Want to try it for yourself, order your bag of Greenberry shakeology here!! 

Wait. You drink how many ounces a day?!

Thirsty Thursday🐳🌊🚰

Getting in all your water is crucial to your health! The BODY CRAVES it! You need water to thrive!

If you get to the point where you are thirsty, then it is too late, you're dehydrated. Everyday I aim for HALF my body weight in ounces!

Drinking alllll this water helps me clean out my body, feel energized, less hungry all while keeping my skin and hair shinny!!! Bottoms up!!! 

https://www.facebook.com/healthylifewith3/photos/pb.1493055327622747.-2207520000.1439756845./1523988367862776/?type=3&theater