WARNING!! Some REALLY BAD dancing in this video!! Well, maybe not so bad, but watch and you be the judge!!
This is really scary to post because as you will see I am not good at choreographed dance. Ha!!! Something to work on!
But you know what? I was sweating a lot and it was FUN!!
I got to sample the new CIZE Shaun T workout video that launches in July. Today on Beachbody on demand any bod customer sample one the You've got this, CIZE workout.
I am soooo excited for this workout and I can't wait for others to get their groove and have fun exercising!!
So what did you think?? Let me know!!
Showing posts with label Shaun T. Show all posts
Showing posts with label Shaun T. Show all posts
Saturday, January 24, 2015
So what is this whole coaching thing??
I have been getting a lot of questions lately about Beachbody Coaching! How did I get started? What is a Challenge Group? How can I help others without being a sales person? How much time does it take? Does it cost money to sign up?
OR maybe you've tried Beachbody products such as P90x, Insanity or Shakeology through an infomercial or Amazon but never knew that you could get a discount on these products!!
OR maybe you've tried Beachbody products such as P90x, Insanity or Shakeology through an infomercial or Amazon but never knew that you could get a discount on these products!!
So, to help answer all of these questions, my team and I have put together a 5 day SNEAK PEAK into Beachbody Coaching! This will be a closed private Facebook group where we will cover a few common concerns, questions and topics about coaching.
Labels:
2015,
21 day fix,
BeachBody,
clean eating,
coach,
fit,
Healthy,
helping others,
insanity,
Shaun T
Monday, December 29, 2014
Day 1: Insanity Max
Today is the first day to my next challenge! Insanity Max was created by Shaun T to be the 'craziest 30 minutes of your day for the BEST RESULTS of your life'!
I am excited mostly about a new workout but also because I can use the 21 day fix nutrition plan I've been so successful on! It has taught me how to eat allllll food groups in the PROPER portion!!!
I am excited mostly about a new workout but also because I can use the 21 day fix nutrition plan I've been so successful on! It has taught me how to eat allllll food groups in the PROPER portion!!!
Watch out 2015!!! This girl is going to be in THE best shape of her life before she turns 30 on May 13th!!!! 147 pounds today, 9 more pounds till my goal of loosing 25 pounds since 9/29/14!
Round 1 starts today!