Wednesday, March 16, 2016

Shake & Run with Team Progress NOT Perfection


Something I've wanted to do ever since I began my journey with Shakeology and the 21 day fix meal plan in October of 2014 was a running group!  To be honest, I was nervous.  I didn't think anyone would want to do it because I assumed they would want to follow the workout plans provided by Beachbody.  As time has gone on and I've grown in both my physical strength but also in confidence.  I've learned that I don't have to be like everyone else and I am feeling courageous enough to try something NEW after finishing up the Disney Princess Half Marathon: INSERT > SHAKE & RUN!


So what is a SHAKE & RUN?

It is a private group for anyone committed to running 3X/week, cross training 3X/week and drinking Shakeology OR the Pre/Post Workout drinks from the Beachbody Performance Line.  We will begin March 28th and finish up April 17th!

What should you expect?

We will share clean eating recipes, meal plans and a hybrid workout calendar.  Also, we will share our journey in the group as well as supporting one another through the course of the group.

Watch this:

How do I join?

Fill out the form below and let's SHAKE & RUN together!!!

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