Open-Faced Meatball Sub
Ingredients:
6 cooked meatballs of choice (I keep frozen pre made turkey meats in my freezer)
1/2 cup tomato sauce
1 Ezekiel Bread English muffin
Sprinkle of Mozzarella
Sprinkle of Parmesan
Optional parsley
Directions:
1. Heat up meatballs and sauce on stove or in microwave safe bowl.
2. Slice Ezekiel English muffin in half and toast to liking.
3. Top English muffin with meatballs and sauce. Sprinkle with cheese and optional parsley then microwave to melt.
If you're following the 21 day fix meal plan this would count as 2 yellows, 1.5 reds, 1 purple, 1/4 blue depending how much cheese you use.
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