Frightfully Fit

October is special to me because this was the month that changed my life and set the pace for what was to come.

After having 3 kids in 4 years I was upset with the way I looked and felt.  I had drive and determination but I didn't know what to focus it towards.  I knew I needed to get away from processed foods, diet soda and Chick Fila 4 times a week BUT HOW?!

I thought I had it allllll under control with the my fitness pal app, counting calories and trying to figure out how many calories I had to burn to make up for what I had just eaten.  Guess what, it didn't work, it wasn't getting me where I wanted to go and better yet, I was still napping when my kids napped and lacking motivation.

If you are ready to jumpstart your health and work with other like minded people to get FRIGHTFULLY FIT starting October 12th please RSPV BY October 5th by email at healthylifewith3@gmail.com OR fill out this form: