Saturday, August 29, 2015

CLEAN EATING!! It seems to be all the rage these days but what is it?!

CLEAN EATING!! It seems to be all the rage these days but what is it?!


One of my passions is to help others learn about Clean Eating. To see and feel the difference. I know how overwhelming and confusing it can be to change the way you eat so I am going to break it down for you with a FREE 5 day meal plan and grocery list.

The group will be running next week starting Monday, August 31st!  If you would like to join us click here: https://www.facebook.com/groups/1480313862291227/

So what can you expect from this group??

I'm providing a complete 5-day meal plan, shopping list and recipes, all for FREE! This is a great opportunity to start a new health and fitness journey or help push you past your current plateau! 

You may be thinking what is wrong with the way I eat now! Last year I had no idea what it meant either. I thought I was eating well and healthy. I would watch my carbs and calories but wow, what a change clean eating has made for my family and myself.

I want to make sure you have everything you need before we start on Monday! Can't wait for a week of accountability, recipes, fun and getting to know you better! ‪

** Please, only those who are not currently working with a coach **

Please RSVP by Sunday morning by adding yourself to the group above or by filling out this application: 


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