Welcome to my blog! I'm excited to help others on their own health and fitness journey! My focus will be to help women after having their children. So, let's get started!
I have big plans and goals for myself in 2015! So should you!!! The problem is you probably don't have a clear vision of what you actually want to achieve. I didn't either when I started! I just knew that I wanted to find a part of myself again that I knew was missing. I knew I wanted to loose 20-25 pounds but I was worried I would fail, again.
Did you know that 70, yes 70% of people who start a new fitness program, diet, lifestyle QUIT! Call it whatever you want but they QUIT! You want to know why, they don't have enough support, accountability and even rewards!!! The may join a gym or pin some healthy recipes on Pinterest but they don't have a clear goal or plan.
What if I told you that I would help you on your journey? Every step of the way! I would be there for you as your FREE coach, mentor and friend!
If you are ready for a change contact me! Email me at healthylifewith3@gmail.com OR comment below. I want to help YOU live a healthier more fulfilling life l. I have never been happier or healthier and I'm ready to pay it forward!
Let's do this! Together we can achieve great things!!!
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